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Cost of Living · ZA vs SE

🇿🇦 Cape Town vs 🇸🇪 Stockholm: what everyday life costs

Monthly essentials: $833 in South Africa vs $1,862 in Sweden — 123.56% more expensive.

Biggest differences

Much cheaper in Sweden

  • ⛽ Petrol/gasoline, 1L: 29.85%
  • 👖 Jeans (mid-range brand): 30.18%
  • 👟 Running shoes (brand): 30.18%

Closest to South Africa prices

  • 🏢 Rent: 3-bedroom, city center: +151.67%
  • 🏡 Rent: 1-bedroom, outside center: +151.67%
  • 🏙️ Rent: 1-bedroom, city center: +151.67%

The full basket (32 items)

Item South Africa Sweden Diff
Housing
🏙️ Rent: 1-bedroom, city center $520 $1,307 (12,840 SEK) +151.67%
🏡 Rent: 1-bedroom, outside center $416 $1,046 (10,272 SEK) +151.67%
🏢 Rent: 3-bedroom, city center $950 $2,391 (23,479 SEK) +151.67%
Food out
🍜 Meal, inexpensive restaurant $6.93 $14.31 (141 SEK) +106.49%
🍽️ Dinner for two, mid-range $28.88 $59.64 (586 SEK) +106.51%
🍔 Fast-food combo meal $4.62 $8.93 (88 SEK) +93.29%
Groceries
🥛 Milk, 1L $0.55 $0.93 (9 SEK) +69.09%
🍞 Bread, fresh loaf 500g $1.60 $2.71 (27 SEK) +69.37%
🥚 Eggs, dozen $1.70 $2.88 (28 SEK) +69.41%
🍗 Chicken breast, 1kg $5.00 $8.47 (83 SEK) +69.4%
🍚 White rice, 1kg $2.00 $3.39 (33 SEK) +69.5%
🍎 Apples, 1kg $2.40 $4.06 (40 SEK) +69.17%
🧀 Local cheese, 1kg $5.99 $10.16 (100 SEK) +69.62%
💧 Water, 1.5L bottle $1.00 $1.69 (17 SEK) +69%
Drinks
🍺 Domestic beer, pint (draught) $2.31 $4.77 (47 SEK) +106.49%
🍻 Imported beer, 330ml bottle $5.65 $7.36 (72 SEK) +30.27%
☕ Cappuccino $1.93 $3.98 (39 SEK) +106.22%
🥤 Coke/Pepsi, 330ml $1.15 $1.95 (19 SEK) +69.57%
Transport
🚇 Public transport, monthly pass $27.30 $52.78 (518 SEK) +93.33%
🎫 Public transport, one-way $1.16 $2.23 (22 SEK) +92.24%
🚕 Taxi start (normal tariff) $1.54 $3.18 (31 SEK) +106.49%
🛣️ Taxi, per km $0.69 $1.43 (14 SEK) +107.25%
⛽ Petrol/gasoline, 1L $0.67 $0.87 (9 SEK) +29.85%
Utilities & comms
💡 Basic utilities, 85m² apartment $84.00 $162 (1,595 SEK) +93.33%
🌐 Internet, 60Mbps+ unlimited $29.40 $56.84 (558 SEK) +93.33%
📱 Mobile plan, 10GB+ data $18.90 $36.54 (359 SEK) +93.33%
Lifestyle
🏋️ Gym membership, month $19.26 $39.76 (390 SEK) +106.44%
🎬 Cinema seat $5.39 $11.13 (109 SEK) +106.49%
💈 Men's haircut $11.55 $23.86 (234 SEK) +106.58%
👖 Jeans (mid-range brand) $38.87 $50.60 (497 SEK) +30.18%
👟 Running shoes (brand) $63.61 $82.81 (813 SEK) +30.18%
💻 Coworking hot desk, month $96.28 $199 (1,953 SEK) +106.5%

Estimated from World Bank — Consumption price levels with per-item elasticity — model figures, not quotes. Compare any pair in the interactive tool.

Related

Frequently asked questions

How much more expensive is Sweden than South Africa?
A single person's monthly essentials run about $1,862 in Sweden versus $833 in South Africa — 123.56% more. Rents differ the most; world-priced goods like petrol and electronics the least.
What does a beer cost in Sweden?
A domestic draught pint is roughly $4.77 in Sweden (≈ 46.85 SEK), versus about $2.31 in South Africa.
How much is rent in Sweden compared to South Africa?
A 1-bedroom city-center apartment is estimated at $1,307/month in Sweden versus $520/month in South Africa (+151.67%). Housing is the most locally-priced item in the basket.
How are these prices estimated?
Curated US baseline prices scaled by each country's purchasing-power price level with per-item elasticities (housing 1.4, services 1.1, groceries 0.8, world-priced goods 0.4) — model estimates for orientation, not quotes.