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Cost of Living · ZA vs NO

🇿🇦 Cape Town vs 🇳🇴 Oslo: what everyday life costs

Monthly essentials: $833 in South Africa vs $2,080 in Norway — 149.71% more expensive.

Biggest differences

Much cheaper in Norway

  • 👟 Running shoes (brand): 34.92%
  • 👖 Jeans (mid-range brand): 34.94%
  • 🍻 Imported beer, 330ml bottle: 35.04%

Closest to South Africa prices

  • 🏢 Rent: 3-bedroom, city center: +185.25%
  • 🏡 Rent: 1-bedroom, outside center: +185.25%
  • 🏙️ Rent: 1-bedroom, city center: +185.25%

The full basket (32 items)

Item South Africa Norway Diff
Housing
🏙️ Rent: 1-bedroom, city center $520 $1,482 (15,406 NOK) +185.25%
🏡 Rent: 1-bedroom, outside center $416 $1,186 (12,325 NOK) +185.25%
🏢 Rent: 3-bedroom, city center $950 $2,710 (28,170 NOK) +185.25%
Food out
🍜 Meal, inexpensive restaurant $6.93 $15.80 (164 NOK) +127.99%
🍽️ Dinner for two, mid-range $28.88 $65.81 (684 NOK) +127.87%
🍔 Fast-food combo meal $4.62 $9.77 (102 NOK) +111.47%
Groceries
🥛 Milk, 1L $0.55 $1.00 (10 NOK) +81.82%
🍞 Bread, fresh loaf 500g $1.60 $2.91 (30 NOK) +81.88%
🥚 Eggs, dozen $1.70 $3.09 (32 NOK) +81.76%
🍗 Chicken breast, 1kg $5.00 $9.09 (95 NOK) +81.8%
🍚 White rice, 1kg $2.00 $3.64 (38 NOK) +82%
🍎 Apples, 1kg $2.40 $4.36 (45 NOK) +81.67%
🧀 Local cheese, 1kg $5.99 $10.91 (113 NOK) +82.14%
💧 Water, 1.5L bottle $1.00 $1.82 (19 NOK) +82%
Drinks
🍺 Domestic beer, pint (draught) $2.31 $5.27 (55 NOK) +128.14%
🍻 Imported beer, 330ml bottle $5.65 $7.63 (79 NOK) +35.04%
☕ Cappuccino $1.93 $4.39 (46 NOK) +127.46%
🥤 Coke/Pepsi, 330ml $1.15 $2.09 (22 NOK) +81.74%
Transport
🚇 Public transport, monthly pass $27.30 $57.72 (600 NOK) +111.43%
🎫 Public transport, one-way $1.16 $2.44 (25 NOK) +110.34%
🚕 Taxi start (normal tariff) $1.54 $3.51 (36 NOK) +127.92%
🛣️ Taxi, per km $0.69 $1.58 (16 NOK) +128.99%
⛽ Petrol/gasoline, 1L $0.67 $0.91 (9 NOK) +35.82%
Utilities & comms
💡 Basic utilities, 85m² apartment $84.00 $178 (1,846 NOK) +111.43%
🌐 Internet, 60Mbps+ unlimited $29.40 $62.16 (646 NOK) +111.43%
📱 Mobile plan, 10GB+ data $18.90 $39.96 (415 NOK) +111.43%
Lifestyle
🏋️ Gym membership, month $19.26 $43.88 (456 NOK) +127.83%
🎬 Cinema seat $5.39 $12.29 (128 NOK) +128.01%
💈 Men's haircut $11.55 $26.33 (274 NOK) +127.97%
👖 Jeans (mid-range brand) $38.87 $52.45 (545 NOK) +34.94%
👟 Running shoes (brand) $63.61 $85.82 (892 NOK) +34.92%
💻 Coworking hot desk, month $96.28 $219 (2,281 NOK) +127.86%

Estimated from World Bank — Consumption price levels with per-item elasticity — model figures, not quotes. Compare any pair in the interactive tool.

Related

Frequently asked questions

How much more expensive is Norway than South Africa?
A single person's monthly essentials run about $2,080 in Norway versus $833 in South Africa — 149.71% more. Rents differ the most; world-priced goods like petrol and electronics the least.
What does a beer cost in Norway?
A domestic draught pint is roughly $5.27 in Norway (≈ 54.79 NOK), versus about $2.31 in South Africa.
How much is rent in Norway compared to South Africa?
A 1-bedroom city-center apartment is estimated at $1,482/month in Norway versus $520/month in South Africa (+185.25%). Housing is the most locally-priced item in the basket.
How are these prices estimated?
Curated US baseline prices scaled by each country's purchasing-power price level with per-item elasticities (housing 1.4, services 1.1, groceries 0.8, world-priced goods 0.4) — model estimates for orientation, not quotes.