---
title: "Cost of Living: Lisbon vs Tokyo — Geo-Parity"
description: "Japan is 7.8% more expensive than Portugal for monthly essentials ($1,524 vs $1,414). Full 32-item price comparison: rent, pint, groceries, transport, gym."
canonical: "https://geo-parity.com/cost-of-living/japan-vs-portugal/"
json: "https://geo-parity.com/api/micro-costs.json?base=PT&target=JP"
generator: geo-parity markdown twin
---
Cost of Living · PT vs JP

# 🇵🇹 Lisbon vs 🇯🇵 Tokyo: what everyday life costs

Monthly essentials: **$1,414** in Portugal vs **$1,524** in Japan — 7.8% more expensive.

- **Essentials, Portugal**: $1,414/mo
- **Essentials, Japan**: $1,524/mo
- **Difference**: +7.8%
- **1-bed city rent, Japan**: $1,041/mo

## Biggest differences

Smallest premium in Japan

- Jeans (mid-range brand): +2.5%
- Running shoes (brand): +2.5%
- Petrol/gasoline, 1L: +2.5%

Pricier in Japan

- Rent: 3-bedroom, city center: +9%
- Rent: 1-bedroom, outside center: +9%
- Rent: 1-bedroom, city center: +9%

## The full basket (32 items)

| Item | Portugal | Japan | Diff |
| --- | --- | --- | --- |
| Housing |  |  |  |
| Rent: 1-bedroom, city center | $955 | $1,041 (155,785 JPY) | +9% |
| Rent: 1-bedroom, outside center | $764 | $833 (124,628 JPY) | +9% |
| Rent: 3-bedroom, city center | $1,747 | $1,903 (284,865 JPY) | +9% |
| Food out |  |  |  |
| Meal, inexpensive restaurant | $11.19 | $11.97 (1,791 JPY) | +7% |
| Dinner for two, mid-range | $46.62 | $49.86 (7,462 JPY) | +7% |
| Fast-food combo meal | $7.14 | $7.59 (1,136 JPY) | +6.3% |
| Groceries |  |  |  |
| Milk, 1L | $0.78 | $0.82 (123 JPY) | +5.1% |
| Bread, fresh loaf 500g | $2.26 | $2.38 (356 JPY) | +5.3% |
| Eggs, dozen | $2.41 | $2.53 (379 JPY) | +5% |
| Chicken breast, 1kg | $7.08 | $7.43 (1,112 JPY) | +4.9% |
| White rice, 1kg | $2.83 | $2.97 (444 JPY) | +5% |
| Apples, 1kg | $3.40 | $3.57 (534 JPY) | +5% |
| Local cheese, 1kg | $8.49 | $8.92 (1,335 JPY) | +5.1% |
| Water, 1.5L bottle | $1.42 | $1.49 (223 JPY) | +4.9% |
| Drinks |  |  |  |
| Domestic beer, pint (draught) | $3.73 | $3.99 (597 JPY) | +7% |
| Imported beer, 330ml bottle | $6.73 | $6.90 (1,033 JPY) | +2.5% |
| Cappuccino | $3.11 | $3.32 (497 JPY) | +6.8% |
| Coke/Pepsi, 330ml | $1.63 | $1.71 (256 JPY) | +4.9% |
| Transport |  |  |  |
| Public transport, monthly pass | $42.19 | $44.85 (6,712 JPY) | +6.3% |
| Public transport, one-way | $1.78 | $1.90 (284 JPY) | +6.7% |
| Taxi start (normal tariff) | $2.49 | $2.66 (398 JPY) | +6.8% |
| Taxi, per km | $1.12 | $1.20 (180 JPY) | +7.1% |
| Petrol/gasoline, 1L | $0.80 | $0.82 (123 JPY) | +2.5% |
| Utilities & comms |  |  |  |
| Basic utilities, 85m² apartment | $130 | $138 (20,653 JPY) | +6.3% |
| Internet, 60Mbps+ unlimited | $45.43 | $48.30 (7,228 JPY) | +6.3% |
| Mobile plan, 10GB+ data | $29.21 | $31.05 (4,647 JPY) | +6.3% |
| Lifestyle |  |  |  |
| Gym membership, month | $31.08 | $33.24 (4,975 JPY) | +7% |
| Cinema seat | $8.70 | $9.31 (1,393 JPY) | +7% |
| Men's haircut | $18.65 | $19.95 (2,986 JPY) | +7% |
| Jeans (mid-range brand) | $46.27 | $47.41 (7,095 JPY) | +2.5% |
| Running shoes (brand) | $75.71 | $77.59 (11,612 JPY) | +2.5% |
| Coworking hot desk, month | $155 | $166 (24,876 JPY) | +7% |

Estimated from World Bank — Consumption price levels with per-item elasticity — model figures, not quotes. Compare any pair in the [interactive tool](https://geo-parity.com/expenses/?tab=prices&base=PT&target=JP).

## Beyond prices

What each place pays, charges and offers — wages, rent, healthcare, climate, risk and time off. Figures come from the same engines behind the individual tools, so they match what those pages say. They sit about **11,154 km** apart as the crow flies.

| Measure | 🇵🇹 Portugal | 🇯🇵 Japan |
| --- | --- | --- |
| Median local wage Monthly, USD. The local midpoint, not an average. | $2,073 | $2,387 |
| Rent, 1-bed Monthly, USD. | $619 | $939 |
| Rent as % of a local wage Are locals priced out? | 29.8% | 39.3% |
| Out-of-pocket healthcare Per person per year, USD. | $838 | $445 |
| Doctors per 1,000 WHO. | 5.8 | 2.6 |
| Comfortable days a year 18-27 °C and dry. Measured at Lisbon and Tokyo. | 130 | 72 |
| Rule of law World Bank WGI. A survey composite, so the band leads, not the decimal. | strong | very strong |
| Country risk INFORM, 0-10. Lower is safer. | 1.9 (very low) | 2 (very low) |
| Public holidays Observed nationwide; regional days are counted separately. | 13 + 3 regional | 16 |
| Air quality Mean annual PM2.5, µg/m³. WHO guideline is 5. Lower is better. | 6.5 | 8.5 |
| Life expectancy Years at birth — the outcome, not the spending. | 82.4 | 84 |
| Homicide rate Per 100,000 a year. A count, not a perception score. | 0.7 | 0.2 |
| Population online % using the internet. Reach, not speed — the row below is speed. | 88.5% | 85.5% |
| Internet download Measured median, Mbps. | 257.5 | 248 |

## Cheap for you, or cheap for everyone?

Rent measured twice: against a $6,000/month remote income, and against what people actually earn locally. The gap between the two is the arbitrage — and it is the reason somewhere can be affordable to you and unaffordable to a local at once.

🇵🇹 Portugal

19.5 pts

10.3% of your income vs 29.8% of a local wage

🇯🇵 Japan

23.7 pts

15.6% of your income vs 39.3% of a local wage

Worked at $6,000/month. [Run it on your own income](https://geo-parity.com/expenses/?tab=housing)

## The whole Portugal → Japan move, in one place

Everything above is free and always will be. The relocation report is the same engines run together for this one corridor: what you keep after rent, prices, healthcare and tax; the local wage ladder you would be earning against; which visas your income qualifies for; the day count that makes you tax-resident; and the months worth being there for.

[See the Portugal → Japan report — £7](https://geo-parity.com/report/portugal-to-japan/) One-off. No subscription. Free preview first.

## Related

- [Reverse view: Japan vs Portugal](https://geo-parity.com/cost-of-living/japan-vs-portugal/)
- [Fair salary: Portugal → Japan](https://geo-parity.com/salary/portugal-to-japan/)
- [How much to retire in Japan?](https://geo-parity.com/fire/japan/)
- [Cost of living in Japan vs the US](https://geo-parity.com/ppp/japan/)

## More comparisons

### Portugal compared with

- [Portugal vs Italy](https://geo-parity.com/cost-of-living/portugal-vs-italy/)
- [Portugal vs Spain](https://geo-parity.com/cost-of-living/portugal-vs-spain/)
- [Portugal vs France](https://geo-parity.com/cost-of-living/portugal-vs-france/)
- [Portugal vs Singapore](https://geo-parity.com/cost-of-living/portugal-vs-singapore/)
- [Portugal vs Greece](https://geo-parity.com/cost-of-living/portugal-vs-greece/)

### Moving to Japan from

- [Spain vs Japan](https://geo-parity.com/cost-of-living/spain-vs-japan/)
- [Italy vs Japan](https://geo-parity.com/cost-of-living/italy-vs-japan/)
- [Singapore vs Japan](https://geo-parity.com/cost-of-living/singapore-vs-japan/)
- [Greece vs Japan](https://geo-parity.com/cost-of-living/greece-vs-japan/)
- [Czechia vs Japan](https://geo-parity.com/cost-of-living/czechia-vs-japan/)

## Frequently asked questions

- **How much more expensive is Japan than Portugal?**: A single person's monthly essentials run about $1,524 in Japan versus $1,414 in Portugal — 7.8% more. Rents differ the most; world-priced goods like petrol and electronics the least.
- **What does a beer cost in Japan?**: A domestic draught pint is roughly $3.99 in Japan (≈ 597.14 JPY), versus about $3.73 in Portugal.
- **How much is rent in Japan compared to Portugal?**: A 1-bedroom city-center apartment is estimated at $1,041/month in Japan versus $955/month in Portugal (+9%). Housing is the most locally-priced item in the basket.
- **How are these prices estimated?**: Curated US baseline prices scaled by each country's purchasing-power price level with per-item elasticities (housing 1.4, services 1.1, groceries 0.8, world-priced goods 0.4) — model estimates for orientation, not quotes.

Model estimates — verify locally. Agents: GET /api/micro-costs.json?base=PT&target=JP.

---

Source: Geo-Parity — https://geo-parity.com/cost-of-living/japan-vs-portugal/ · JSON: https://geo-parity.com/api/micro-costs.json?base=PT&target=JP