---
title: "Cost of Living: Amsterdam vs Barcelona — Geo-Parity"
description: "Spain is 25% cheaper than Netherlands for monthly essentials ($1,516 vs $2,019). Full 32-item price comparison: rent, pint, groceries, transport, gym."
canonical: "https://geo-parity.com/cost-of-living/netherlands-vs-spain/"
json: "https://geo-parity.com/api/micro-costs.json?base=NL&target=ES"
generator: geo-parity markdown twin
---
Cost of Living · NL vs ES

# 🇳🇱 Amsterdam vs 🇪🇸 Barcelona: what everyday life costs

Monthly essentials: **$2,019** in Netherlands vs **$1,516** in Spain — 25% cheaper.

- **Essentials, Netherlands**: $2,019/mo
- **Essentials, Spain**: $1,516/mo
- **Difference**: -25%
- **1-bed city rent, Spain**: $1,035/mo

## Biggest differences

Much cheaper in Spain

- Rent: 1-bedroom, city center: -28%
- Rent: 1-bedroom, outside center: -28%
- Rent: 3-bedroom, city center: -28%

Closest to Netherlands prices

- Running shoes (brand): -8.9%
- Jeans (mid-range brand): -8.9%
- Petrol/gasoline, 1L: -8.9%

## The full basket (32 items)

| Item | Netherlands | Spain | Diff |
| --- | --- | --- | --- |
| Housing |  |  |  |
| Rent: 1-bedroom, city center | $1,433 | $1,035 (916 EUR) | -28% |
| Rent: 1-bedroom, outside center | $1,146 | $828 (733 EUR) | -28% |
| Rent: 3-bedroom, city center | $2,620 | $1,892 (1,674 EUR) | -28% |
| Food out |  |  |  |
| Meal, inexpensive restaurant | $15.38 | $11.91 (11 EUR) | -23% |
| Dinner for two, mid-range | $64.10 | $49.63 (44 EUR) | -23% |
| Fast-food combo meal | $9.54 | $7.56 (7 EUR) | -21% |
| Groceries |  |  |  |
| Milk, 1L | $0.98 | $0.81 (1 EUR) | -17% |
| Bread, fresh loaf 500g | $2.85 | $2.37 (2 EUR) | -17% |
| Eggs, dozen | $3.03 | $2.52 (2 EUR) | -17% |
| Chicken breast, 1kg | $8.92 | $7.41 (7 EUR) | -17% |
| White rice, 1kg | $3.57 | $2.96 (3 EUR) | -17% |
| Apples, 1kg | $4.28 | $3.55 (3 EUR) | -17% |
| Local cheese, 1kg | $10.71 | $8.89 (8 EUR) | -17% |
| Water, 1.5L bottle | $1.78 | $1.48 (1 EUR) | -17% |
| Drinks |  |  |  |
| Domestic beer, pint (draught) | $5.13 | $3.97 (4 EUR) | -23% |
| Imported beer, 330ml bottle | $7.56 | $6.88 (6 EUR) | -9% |
| Cappuccino | $4.27 | $3.31 (3 EUR) | -22% |
| Coke/Pepsi, 330ml | $2.05 | $1.70 (2 EUR) | -17% |
| Transport |  |  |  |
| Public transport, monthly pass | $56.36 | $44.66 (40 EUR) | -21% |
| Public transport, one-way | $2.38 | $1.89 (2 EUR) | -21% |
| Taxi start (normal tariff) | $3.42 | $2.65 (2 EUR) | -23% |
| Taxi, per km | $1.54 | $1.19 (1 EUR) | -23% |
| Petrol/gasoline, 1L | $0.90 | $0.82 (1 EUR) | -8.9% |
| Utilities & comms |  |  |  |
| Basic utilities, 85m² apartment | $173 | $137 (122 EUR) | -21% |
| Internet, 60Mbps+ unlimited | $60.69 | $48.09 (43 EUR) | -21% |
| Mobile plan, 10GB+ data | $39.02 | $30.92 (27 EUR) | -21% |
| Lifestyle |  |  |  |
| Gym membership, month | $42.74 | $33.08 (29 EUR) | -23% |
| Cinema seat | $11.97 | $9.26 (8 EUR) | -23% |
| Men's haircut | $25.64 | $19.85 (18 EUR) | -23% |
| Jeans (mid-range brand) | $51.95 | $47.33 (42 EUR) | -8.9% |
| Running shoes (brand) | $85.01 | $77.45 (69 EUR) | -8.9% |
| Coworking hot desk, month | $214 | $165 (146 EUR) | -23% |

Estimated from World Bank — Consumption price levels with per-item elasticity — model figures, not quotes. Compare any pair in the [interactive tool](https://geo-parity.com/expenses/?tab=prices&base=NL&target=ES).

## Beyond prices

What each place pays, charges and offers — wages, rent, healthcare, climate, risk and time off. Figures come from the same engines behind the individual tools, so they match what those pages say. They sit about **1,241 km** apart as the crow flies.

| Measure | 🇳🇱 Netherlands | 🇪🇸 Spain |
| --- | --- | --- |
| Median local wage Monthly, USD. The local midpoint, not an average. | $4,367 | $2,742 |
| Rent, 1-bed Monthly, USD. | $1,341 | $542 |
| Rent as % of a local wage Are locals priced out? | 30.7% | 19.8% |
| Out-of-pocket healthcare Per person per year, USD. | $807 | $648 |
| Doctors per 1,000 WHO. | 3.9 | 4.3 |
| Comfortable days a year 18-27 °C and dry. Measured at Amsterdam and Barcelona. | 71 | 117 |
| Rule of law World Bank WGI. A survey composite, so the band leads, not the decimal. | very strong | strong |
| Country risk INFORM, 0-10. Lower is safer. | 2.5 (low) | 2.5 (low) |
| Public holidays Observed nationwide; regional days are counted separately. | 9 | 10 + 22 regional |
| Air quality Mean annual PM2.5, µg/m³. WHO guideline is 5. Lower is better. | 9.1 | 8.3 |
| Life expectancy Years at birth — the outcome, not the spending. | 82 | 83.9 |
| Homicide rate Per 100,000 a year. A count, not a perception score. | 0.7 | 0.7 |
| Population online % using the internet. Reach, not speed — the row below is speed. | 97% | 95.8% |
| Internet download Measured median, Mbps. | 201.5 | 325.8 |

## Cheap for you, or cheap for everyone?

Rent measured twice: against a $6,000/month remote income, and against what people actually earn locally. The gap between the two is the arbitrage — and it is the reason somewhere can be affordable to you and unaffordable to a local at once.

🇳🇱 Netherlands

8.3 pts

22.4% of your income vs 30.7% of a local wage

🇪🇸 Spain

10.8 pts

9% of your income vs 19.8% of a local wage

Worked at $6,000/month. [Run it on your own income](https://geo-parity.com/expenses/?tab=housing)

## The whole Netherlands → Spain move, in one place

Everything above is free and always will be. The relocation report is the same engines run together for this one corridor: what you keep after rent, prices, healthcare and tax; the local wage ladder you would be earning against; which visas your income qualifies for; the day count that makes you tax-resident; and the months worth being there for.

[See the Netherlands → Spain report — £7](https://geo-parity.com/report/netherlands-to-spain/) One-off. No subscription. Free preview first.

## Related

- [Reverse view: Spain vs Netherlands](https://geo-parity.com/cost-of-living/spain-vs-netherlands/)
- [Fair salary: Netherlands → Spain](https://geo-parity.com/salary/netherlands-to-spain/)
- [How much to retire in Spain?](https://geo-parity.com/fire/spain/)
- [Cost of living in Spain vs the US](https://geo-parity.com/ppp/spain/)

## More comparisons

### Netherlands compared with

- [Netherlands vs Italy](https://geo-parity.com/cost-of-living/netherlands-vs-italy/)
- [Netherlands vs Japan](https://geo-parity.com/cost-of-living/netherlands-vs-japan/)
- [Netherlands vs Portugal](https://geo-parity.com/cost-of-living/netherlands-vs-portugal/)
- [Netherlands vs France](https://geo-parity.com/cost-of-living/netherlands-vs-france/)
- [Netherlands vs Singapore](https://geo-parity.com/cost-of-living/netherlands-vs-singapore/)
- [Netherlands vs Greece](https://geo-parity.com/cost-of-living/netherlands-vs-greece/)

### Moving to Spain from

- [New Zealand vs Spain](https://geo-parity.com/cost-of-living/new-zealand-vs-spain/)
- [Norway vs Spain](https://geo-parity.com/cost-of-living/norway-vs-spain/)
- [United Kingdom vs Spain](https://geo-parity.com/cost-of-living/united-kingdom-vs-spain/)
- [Sweden vs Spain](https://geo-parity.com/cost-of-living/sweden-vs-spain/)
- [Canada vs Spain](https://geo-parity.com/cost-of-living/canada-vs-spain/)
- [Ireland vs Spain](https://geo-parity.com/cost-of-living/ireland-vs-spain/)

## Frequently asked questions

- **How much cheaper is Spain than Netherlands?**: A single person's monthly essentials run about $1,516 in Spain versus $2,019 in Netherlands — 25% less. Rents differ the most; world-priced goods like petrol and electronics the least.
- **What does a beer cost in Spain?**: A domestic draught pint is roughly $3.97 in Spain (≈ 3.51 EUR), versus about $5.13 in Netherlands.
- **How much is rent in Spain compared to Netherlands?**: A 1-bedroom city-center apartment is estimated at $1,035/month in Spain versus $1,433/month in Netherlands (-28%). Housing is the most locally-priced item in the basket.
- **How are these prices estimated?**: Curated US baseline prices scaled by each country's purchasing-power price level with per-item elasticities (housing 1.4, services 1.1, groceries 0.8, world-priced goods 0.4) — model estimates for orientation, not quotes.

Model estimates — verify locally. Agents: GET /api/micro-costs.json?base=NL&target=ES.

---

Source: Geo-Parity — https://geo-parity.com/cost-of-living/netherlands-vs-spain/ · JSON: https://geo-parity.com/api/micro-costs.json?base=NL&target=ES