---
title: "Cost of Living: Rome vs Warsaw — Geo-Parity"
description: "Poland is 29% cheaper than Italy for monthly essentials ($1,153 vs $1,631). Full 32-item price comparison: rent, pint, groceries, transport, gym."
canonical: "https://geo-parity.com/cost-of-living/italy-vs-poland/"
json: "https://geo-parity.com/api/micro-costs.json?base=IT&target=PL"
generator: geo-parity markdown twin
---
Cost of Living · IT vs PL

# 🇮🇹 Rome vs 🇵🇱 Warsaw: what everyday life costs

Monthly essentials: **$1,631** in Italy vs **$1,153** in Poland — 29% cheaper.

- **Essentials, Italy**: $1,631/mo
- **Essentials, Poland**: $1,153/mo
- **Difference**: -29%
- **1-bed city rent, Poland**: $756/mo

## Biggest differences

Much cheaper in Poland

- Rent: 1-bedroom, city center: -33%
- Rent: 1-bedroom, outside center: -33%
- Rent: 3-bedroom, city center: -33%

Closest to Italy prices

- Petrol/gasoline, 1L: -11%
- Running shoes (brand): -11%
- Jeans (mid-range brand): -11%

## The full basket (32 items)

| Item | Italy | Poland | Diff |
| --- | --- | --- | --- |
| Housing |  |  |  |
| Rent: 1-bedroom, city center | $1,124 | $756 (2,843 PLN) | -33% |
| Rent: 1-bedroom, outside center | $899 | $605 (2,274 PLN) | -33% |
| Rent: 3-bedroom, city center | $2,056 | $1,382 (5,198 PLN) | -33% |
| Food out |  |  |  |
| Meal, inexpensive restaurant | $12.71 | $9.31 (35 PLN) | -27% |
| Dinner for two, mid-range | $52.97 | $38.78 (146 PLN) | -27% |
| Fast-food combo meal | $8.02 | $6.04 (23 PLN) | -25% |
| Groceries |  |  |  |
| Milk, 1L | $0.85 | $0.68 (3 PLN) | -20% |
| Bread, fresh loaf 500g | $2.49 | $1.98 (7 PLN) | -20% |
| Eggs, dozen | $2.64 | $2.10 (8 PLN) | -20% |
| Chicken breast, 1kg | $7.77 | $6.19 (23 PLN) | -20% |
| White rice, 1kg | $3.11 | $2.48 (9 PLN) | -20% |
| Apples, 1kg | $3.73 | $2.97 (11 PLN) | -20% |
| Local cheese, 1kg | $9.32 | $7.43 (28 PLN) | -20% |
| Water, 1.5L bottle | $1.55 | $1.24 (5 PLN) | -20% |
| Drinks |  |  |  |
| Domestic beer, pint (draught) | $4.24 | $3.10 (12 PLN) | -27% |
| Imported beer, 330ml bottle | $7.05 | $6.29 (24 PLN) | -11% |
| Cappuccino | $3.53 | $2.59 (10 PLN) | -27% |
| Coke/Pepsi, 330ml | $1.79 | $1.42 (5 PLN) | -21% |
| Transport |  |  |  |
| Public transport, monthly pass | $47.39 | $35.69 (134 PLN) | -25% |
| Public transport, one-way | $2.00 | $1.51 (6 PLN) | -24% |
| Taxi start (normal tariff) | $2.83 | $2.07 (8 PLN) | -27% |
| Taxi, per km | $1.27 | $0.93 (4 PLN) | -27% |
| Petrol/gasoline, 1L | $0.84 | $0.75 (3 PLN) | -11% |
| Utilities & comms |  |  |  |
| Basic utilities, 85m² apartment | $146 | $110 (413 PLN) | -25% |
| Internet, 60Mbps+ unlimited | $51.03 | $38.43 (145 PLN) | -25% |
| Mobile plan, 10GB+ data | $32.81 | $24.71 (93 PLN) | -25% |
| Lifestyle |  |  |  |
| Gym membership, month | $35.32 | $25.85 (97 PLN) | -27% |
| Cinema seat | $9.89 | $7.24 (27 PLN) | -27% |
| Men's haircut | $21.19 | $15.51 (58 PLN) | -27% |
| Jeans (mid-range brand) | $48.47 | $43.27 (163 PLN) | -11% |
| Running shoes (brand) | $79.31 | $70.81 (266 PLN) | -11% |
| Coworking hot desk, month | $177 | $129 (486 PLN) | -27% |

Estimated from World Bank — Consumption price levels with per-item elasticity — model figures, not quotes. Compare any pair in the [interactive tool](https://geo-parity.com/expenses/?tab=prices&base=IT&target=PL).

## Beyond prices

What each place pays, charges and offers — wages, rent, healthcare, climate, risk and time off. Figures come from the same engines behind the individual tools, so they match what those pages say. They sit about **1,314 km** apart as the crow flies.

| Measure | 🇮🇹 Italy | 🇵🇱 Poland |
| --- | --- | --- |
| Median local wage Monthly, USD. The local midpoint, not an average. | $3,428 | $1,809 |
| Rent, modelled 1-bed Monthly, USD. | $1,033 | $682 |
| Rent as % of a local wage Are locals priced out? | 30.1% | 37.7% |
| Out-of-pocket healthcare Per person per year, USD. | $758 | $326 |
| Doctors per 1,000 WHO. | 4.2 | 4.0 |
| Comfortable days a year 18-27 °C and dry. Measured at Rome and Warsaw. | 76 | 73 |
| Rule of law World Bank WGI. A survey composite, so the band leads, not the decimal. | middling | strong |
| Country risk INFORM, 0-10. Lower is safer. | 3 (low) | 2.6 (low) |
| Public holidays Observed nationwide; regional days are counted separately. | 13 + 1 regional | 14 |
| Air quality Mean annual PM2.5, µg/m³. WHO guideline is 5. Lower is better. | 13.7 | 15.4 |
| Life expectancy Years at birth — the outcome, not the spending. | 84 | 78.4 |
| Homicide rate Per 100,000 a year. A count, not a perception score. | 0.6 | 0.8 |
| Population online % using the internet. Reach, not speed — the row below is speed. | 89.2% | 88.6% |
| Internet download Measured median, Mbps. | 153.5 | 244.2 |

## Cheap for you, or cheap for everyone?

Rent measured twice: against a $6,000/month remote income, and against what people actually earn locally. The gap between the two is the arbitrage — and it is the reason somewhere can be affordable to you and unaffordable to a local at once.

🇮🇹 Italy

12.9 pts

17.2% of your income vs 30.1% of a local wage

🇵🇱 Poland

26.3 pts

11.4% of your income vs 37.7% of a local wage

Worked at $6,000/month. [Run it on your own income](https://geo-parity.com/expenses/?tab=housing)

## The whole Italy → Poland move, in one place

Everything above is free and always will be. The relocation report is the same engines run together for this one corridor: what you keep after rent, prices, healthcare and tax; the local wage ladder you would be earning against; which visas your income qualifies for; the day count that makes you tax-resident; and the months worth being there for.

[See the Italy → Poland report — £7](https://geo-parity.com/report/italy-to-poland/) One-off. No subscription. Free preview first.

## Related

- [Reverse view: Poland vs Italy](https://geo-parity.com/cost-of-living/poland-vs-italy/)
- [Fair salary: Italy → Poland](https://geo-parity.com/salary/italy-to-poland/)
- [How much to retire in Poland?](https://geo-parity.com/fire/poland/)
- [Cost of living in Poland vs the US](https://geo-parity.com/ppp/poland/)

## More comparisons

### Italy compared with

- [Italy vs Mexico](https://geo-parity.com/cost-of-living/italy-vs-mexico/)
- [Italy vs South Korea](https://geo-parity.com/cost-of-living/italy-vs-south-korea/)
- [Italy vs Hungary](https://geo-parity.com/cost-of-living/italy-vs-hungary/)
- [Italy vs Czechia](https://geo-parity.com/cost-of-living/italy-vs-czechia/)
- [Italy vs United Arab Emirates](https://geo-parity.com/cost-of-living/italy-vs-united-arab-emirates/)
- [Italy vs Greece](https://geo-parity.com/cost-of-living/italy-vs-greece/)

### Moving to Poland from

- [France vs Poland](https://geo-parity.com/cost-of-living/france-vs-poland/)
- [Spain vs Poland](https://geo-parity.com/cost-of-living/spain-vs-poland/)
- [Germany vs Poland](https://geo-parity.com/cost-of-living/germany-vs-poland/)
- [Japan vs Poland](https://geo-parity.com/cost-of-living/japan-vs-poland/)
- [Netherlands vs Poland](https://geo-parity.com/cost-of-living/netherlands-vs-poland/)
- [Ireland vs Poland](https://geo-parity.com/cost-of-living/ireland-vs-poland/)

## Frequently asked questions

- **How much cheaper is Poland than Italy?**: A single person's monthly essentials run about $1,153 in Poland versus $1,631 in Italy — 29% less. Rents differ the most; world-priced goods like petrol and electronics the least.
- **What does a beer cost in Poland?**: A domestic draught pint is roughly $3.10 in Poland (≈ 11.66 PLN), versus about $4.24 in Italy.
- **How much is rent in Poland compared to Italy?**: A 1-bedroom city-center apartment is estimated at $756/month in Poland versus $1,124/month in Italy (-33%). Housing is the most locally-priced item in the basket.
- **How are these prices estimated?**: Curated US baseline prices scaled by each country's purchasing-power price level with per-item elasticities (housing 1.4, services 1.1, groceries 0.8, world-priced goods 0.4) — model estimates for orientation, not quotes.

Model estimates — verify locally. Agents: GET /api/micro-costs.json?base=IT&target=PL.

---

Source: Geo-Parity — https://geo-parity.com/cost-of-living/italy-vs-poland/ · JSON: https://geo-parity.com/api/micro-costs.json?base=IT&target=PL